Every child deserves to have a healthy start in life. That includes a smile filled with healthy teeth and gums.
As National Children’s Dental Health Month comes to a close, let’s recognize the importance of oral health for kids. It’s never too soon to introduce good oral health habits.
Even though tooth decay is almost entirely preventable, it remains the most common childhood chronic disease, with nearly half of 5-year-olds nationwide experiencing at least one cavity. Painful cavities interfere with a child’s ability to concentrate in school and eat nutritious foods that help them grow and thrive. And even though permanent teeth eventually take their place, baby teeth play an important role in long-term oral health. If children remain cavity-free until age three, they are more likely to have better oral health for a lifetime.
Children are not born with the bacteria that cause dental disease; however, they can soon get exposed to this infectious disease. Caregivers pass cavity-causing bacteria to their babies through kissing and sharing food. So, moms, get dental care and any needed treatment during pregnancy. Taking care of your own oral health can decrease your baby’s risk for developing tooth decay.
Throughout childhood, you can help your kids prevent cavities by adopting good oral health habits. Below are some tips to help your children maintain a healthy and happy smile:
- Demonstrate the importance of good oral health habits by practicing good oral health yourself.
- Clean infant gums daily with a warm, damp cloth.
- Brush teeth twice daily for two full minutes with a smear of fluoridated toothpaste until age 2 and then a pea size amount after that.
- Floss daily as soon as teeth touch.
- Have your children’s teeth checked by a dentist or doctor by age one.
- Replace sugary snacks with healthier alternatives, such as fresh fruit, raw vegetables, nuts, low-fat yogurt, cheese and crackers.
- Encourage children to drink plenty of water; limit sweet drinks.
Learn more at www.kidsoralhealth.org.
Oral Health Watch
15 hours ago
Nearly half of Washington kids have dental sealants - a rate higher than the national average. That's encouraging progress. But there's still room to improve. Dental sealant help prevent cavities in permanent teeth, protecting kids from pain, missed school, and more costly treatments down... the road. #teethmatter
Oral Health Watch
2 days ago
Cavities are largely preventable. Prioritizing brushing 2X a day, daily flossing, and swapping out sugary beverages with fluoridated water can help prevent cavities. #teethmatter
Oral Health Watch
3 days ago
Dental care access is more than a health issue. It's also a socioeconomic matter. The appearance of one's mouth can impact employment opportunities, particularly during initial interviews or in customer-facing roles. Tooth loss, severe decay, or bad breath caused by oral disease can lead ...to subconscious snap judgments - not to mention impact a job candidate's self-esteem and confidence. #teethmatter
Oral Health Watch
4 days ago
The temperature is climbing up again in the PNW! Please remember that nothing hydrates and quenches thirst like a glass of cool, refreshing water. And if it's fluoridated? Even better for the added benefit of protecting teeth against cavity-causing germs! #teethmatter
Oral Health Watch
7 days ago
Oral health care access is essential workforce support - especially for lower income adults. Access to water fluoridation and dental care prevent oral pain, infection, and disease to help people stay healthy, employed, and able to pursue economic opportunity. #teethmatter
Oral Health Watch
1 weeks ago
Dental-related ER visits cost the US more than $2 billion a year, yet hospitals are not designed to address the underlying causes of tooth decay. Investing in prevention, early treatment, and access to dental care coverage helps reduce needless suffering, avoid costly ER visits, and support better ...overall health. #teethmatter
Oral Health Watch
1 weeks ago
The most recent Smile Survey found that 19% of Washington state third graders had untreated cavities, up from 12% in 2016. Children do better in school when they're cavity - and pain - free. That's why Washington must protect access to preventive oral health care and avoid further funding... cuts. Kids' health, learning, and futures depend on it. #teethmatter
Oral Health Watch
1 weeks ago
Psst…pass this along: Drinking water (an added bonus if it's fluoridated to protect teeth against cavity-causing germs) can prevent dehydration and help regulate your body temperature during those hot summer days. #teethmatter
Oral Health Watch
1 weeks ago
Everyone deserves to enjoy the benefits of good oral health. Policies that promoe dental health equity ensures everyone, regardless of background or income, has a fair opportunity to achieve optimal oral - and overall - health. #teethmatter